Health And Wealth, Understanding The Nature Of The Beast

So, how do you get healthy and become wealthy at the same time? Some of you may know that during the 90′s there was a crazy & unpredictable surge of both good as well as bad home or networking businesses if you will. Some did extremely well while others crashed in burning flames along with those involved in them and others simply continue to struggle.

As a result of those who crashed because they were based on bad ideas, dishonesty or some crazy pyramid scheme…etc. People started to develop some sort of anaphylactic reaction anytime the word “home business” was mentioned. Mind you, a lot of those that did survive and did super well were health & wellness oriented.

Unfortunately those who have scammed millions and got away with it have ruined the opportunity for those who have a passion for an ethical business that’s designed for the sole purpose of individual growth and success. There are SO MANY safe and very reputable home based businesses out there for those of you who see them selves as entrepreneurs. You do however need to know how to pick the good ones from the rotten ones!

In home businesses you need to look for the following:
1) A long viable and successful company history.
2) Those that do not offer easy cash or fast cash.
3) Companies that offer “healthy” products.
4) Companies that allow you to grow.
5) Look for a company that has had a steep incline curve over the past 10-15 years and that has yet to peek!

Understanding the fact that the home base business industry is a billion dollar one is great for those who chose to become part of it. There is and will continue to be a shift in people as they move from working a 9-5 job to wanting to be free to set their own hours.

Now before you run off on a rampage searching for a business in any field you need to examine yourself and find out if you are a person who has a lifestyle compatible enough to represent and ethically indorse the field of business you get into.

So, if you are a heavy smoker who hates working out & eats junk food all the time dont choose health and wellness for your home business.
Make sure you can ethically indorse and refer people to your products and speak from personal experience. Always try to become a true representative of the industry you represnet.

The goal here is to somewhat repair the damage that has resulted in people turning away from the personal home business scenario. You’ll find that most believe that a home based business is not a real job and I am here to voice out that it actually is, and in many cases its enough of a career to resultin great profit and could easily supplement more than one household income.

The real issue is that people are under this crazy and extremely false impression that by being in a home based business you dont actually work and that you make money by some sort of magical way. As much as I wish that were true,it isnt!

If you decide to start a home business, what ever it may be in, please dont up and quit your job. Resist the temptation and false belief that you are an instant millionaire.

A home based business is a true business where you have the luxury of being your own boss and working for your own profit and development. You can drive it to success or you can drive it to failure depending on your work ethic and understanding the nature of the beast.

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Worksite Wellness: Why Employers Should Care About Employee Health And Wellness

Healthcare costs pose a serious threat to the competitiveness and long-term viability of U.S. businesses which, in turn, affects us all. Consider the following:

Private business expense for healthcare consumes 40% of before tax profit and 58% of after tax profit.

The cost of U.S. healthcare doubled from 1990 to 2001 and is projected to double again by 2012.

Traditional methods used by businesses to control healthcare costs such as; reducing benefits, increasing employee contributions and the more recent shift to consumer driven health plans are all short-term fixes that fail to address the primary driver of the soaring cost of healthcare namely inadequate investment in health through primary prevention, health risk management and disease management.

Consumers also play a role in the financial crisis associated with healthcare. In general, consumers lack the motivation necessary to prevent conditions from occurring and / or reversing conditions once they develop. Research from the U.S. Department of Health and Human Services shows that:

65% of Americans are overweight or obese
5% of Americans get little or no exercise
7 out of 10 Americans that die each year die of a preventable chronic disease

Our healthcare system also has a major part in our current predicament. Physicians, hospitals, insurance and pharmaceutical companies all primarily focus on treating conditions after they develop instead of focusing their energy on preventing conditions from occurring in the first place. The reason for this is obvious; prevention is much less costly than treatment and would mean a drastic drop in revenue and profits for our healthcare system.

The worksite is the logical place to promote health and wellness since most American adults spend more waking hours at work than any other place. By creating a worksite that supports and encourages a healthy lifestyle we greatly improve the likelihood that the people will change their behavior.

Larry S. Chapman, for his book entitled Proof Positive: An Analysis of the Cost-Effectiveness of Wellness”, reviewed 42 worksite health promotion and wellness programs, covering 370,558 participants with an average program length of 3.60 years and 4.7 program components. Chapman found that worksite health promotion and wellness programs can:

Reduce Sick Leave by 27.8%
Reduce Health Costs by 28.7%
Reduce Disability Costs by 33.5%
Reduce Workers Comp Costs by 33.5%
Save $5.50 in cost for every dollar invested.

Research also suggests that the indirect costs of poor health (e.g., absenteeism, presenteeism, disability) may be two to three times higher than the direct medical costs and that the impact of poor health on indirect costs, particularly lost productivity, is borne by all employers, even those that do not provide heath benefits.

We simply cannot continue to spend ever-increasing dollars for healthcare, more aptly described as sick” care, treating diseases after they develop. Instead we should focus our resources and energy on preventing and / or reversing chronic disease through engaging, targeted employee health and wellness programs which motivate employees to change their lifestyles.

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Herbs To Promote Health And Wellness

Herbs have been used to promote health and wellness for several thousand years. Herbology is the study of combining medicinal herbs. Medicinal herbs are used to prevent and treat diseases and ailments or to promote health and wellness. Medicinal prescriptions are based on specific combinations of herbs meant for an individual.

As much as 80% of the world’s population uses herbs in one way or another. In fact, the use of herbs for treatment and illness is more common in developing countries versus developed countries. In China, traditional Chinese medicine has been used as a primary form of medicine for over 2,500 years. In fact, the Chinese consider the balance and interaction of herbal ingredients as more important that the effects produced by the individual herbs. In India, herbs are used as part of Ayuvedic medicine for more than 5,000 years.

In the U.S. about 25% of prescription drugs sold in the United States are plant based. Examples of these medicines include aspirin from willow bark (Salix species) and digitalis from foxglove (Digitalis purpurea). In a recent survey conducted, herbs or use of natural products other than vitamins and minerals were the most commonly used complementary alternative medicine.

Usually, the green leafy part of a herb is used for culinary purposes while the shrub or other woody plant is used for its medicinal properties. Herbs may be used fresh, dried, powdered or crushed. They may be used in extracts, teas, tinctures or as poultices or compresses.

Here are some examples of popular herbal medicine used for health and wellness:
-Ginseng to increase stamina and as a mild sedative,
-St-John’s wort for mild depression.
-Echinacea aid the immune system and alleviate colds.
-Black Cohash for relieving menopausal symptoms.
-Ginkgo biloba to improve short-term memory.
-Peppermint tea for relieving irritable bowel syndrome and nausea.

However, please note that all herbs are not necessarily safe”, though many people equate them to be so. In fact, over the years, many plants have developed chemical defence properties against predators. These properties can have adverse effects on humans. Examples of such herbs include poison hemlock and nightshade, both of which can be deadly. Other problems associated with the use of herbal medicine are the lack of control over dosage and purity.

In addition, herbs are subject to misuse due to manufacturers taking advantage of loopholes by FDA regulation. The Dietary Supplement Health and Education Act, had in 1994 passed that herbs be reclassified as dietary supplements rather than food additives. This meant that herbal preparations are not as highly regulated and while manufacturers are not allowed to make claims that their products “diagnose, treat, cure or prevent any disease,” they are likewise not required to disclose potential allergens or drug interactions.

Misuse and overuse of herbs can cause problems ranging from diarrhea to serious medical complications. Herbal supplements have a reputation for causing few side effects, but even in average doses, herbs such as ginkgo and St. John’s Wort can interfere with blood thinners and MAO inhibitors.

Nevertheless, there are countless herbs that are safe and that have effectively promoted health and wellness. They provide a natural alternative to the treatment and prevent of disease and illness, without one having to resort to drugs or even surgery.

Those wishing to use herbal remedies should first consult with a professional practitioner. Some herbal remedies can have potent results when used in combination with various prescription and OTC drugs. As a result, it is best that the practitioner also have good knowledge of pharmaceuticals for a proper recommendation of which herbs are safe for combination.

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Chiropractor – A Health Care Invention

A chiropractor is defined as a health care device with a professional touch for the diagnosis and intensive treatment of neuromuscular disorders. Their emphasis is on neuromuscular disorders, especially spine.

Most of the chiropractors are used as a pain reliever for the patients. That is why it has been given the title of being an alternative medicine to the subjected treatment.

Chiropractors firmly and honestly believe in the kind of relationship that developed between our nervous system and spine, this does not come as a surprise as we have already mentioned that the major area of focus for the chiropractor is the spine.

Here is the listing of few of the benefits received from Chiropractic health care

1. A great boost for stress reliever

It is a well known fact that too much of stress will always result in a bad outcome. Neither is it good for health nor is it good for our well being. When our nervous system moves out a bit from the track and our skeletal system seems to have shaken off from their proper position, there are very high possibilities that your entire body will feel out of balance as well. This is what will lead to stress in your entire functioning of the body. Here is when the functioning of a Chiropractor comes into use. It helps in balancing that stress and your body is immediately made to come back to its normal balance. Once you are made to adjust to this functioning you will feel much more equipped to manage this stress if it happens to arise again.

2. Posture perfection by Chiropractor usage

By using this chiropractor over a considerable period of time, these chiropractor adjustments can help in the alignments of the spine and brings a noticeable change in your posture. This is distinctly helpful when it comes to aligning the curve on your neck. As soon as you get into your working in an office phase, you have to spend hours after hours in front of a computer. Due to this from a very young age, people are seen to be having neck issues. If you continue a regular and dutifully maintained use of the chiropractor, you can improve your body posture in no time.

3. Moods are taken care of automatically

When with time your body gets adjusted with the working procedure of the chiropractor, your entire body gets balanced. The entire chemistry of the body is brought back on track. A lot of people who have not had the best of luck in chemical balance gain a lot from the chiropractic care. Depression which is a very serious mental condition also sees an immense improvement in the moods of the sufferer. So you see how a chiropractor is creating wonders in your mood related cases as well which are in a way related to the functioning of your entire body.

Thus we provide you with a gist of all that you can mainly expect from the usage of a chiropractor. It is efficient and it is useful and it is interlinked with many a thing’s improvement.

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Calamine Lotion Benefits

Calamine lotion has been around for a long time and was always used in the medical environment. Obviously, it isn’t as strong as most antiseptic chemicals but it is a lotion that prevents itching.

Calamine lotion can be used for various treatments which include damaged and itchy skin. When skin gets damaged it will get itchy because the cells are breaking and tearing apart. It may sound painful but the itch is what really gets to you. And who can resist scratching an itch?

Coming into contact with poisonous plants is common when camping or spending the day in a garden. These are plants that use poison as a self defence mechanism to save themselves from being cut or eaten. It’s also important to know your allergies as some people may have allergic reactions to certain plants. The calamine lotion can help to soothe the burning feeling and prevents any breakouts at the same time. This will help heal the rash and infection quicker in a painless way.

Baby skin is very sensitive to most surfaces including their nappies. The calamine lotion can help to heal the nappy rash or anything of the sort without burning your child’s skin. Keeping the rash as soothed as possible will make your child more comfortable.

Insect bites are common in any area of the world. These bites could also be slightly poisonous (in certain cases) which causes itching and inflation on the skin. Applying calamine lotion to the bite will soothe the wound and assist with the process of ridding the body of the harmless poison. Please remember that certain insects can also be dangerously poisonous and you should be aware of which insects and spiders can harm you greatly. Most insects that have many bright colours are often associated with high toxic levels.

Calamine lotion also assists with stretch marks and broken skin that occurs during pregnancy. There is nothing worse than having discomfort during pregnancy especially if it could be treated or prevented. Adding calamine lotion to your broken and itchy skin relieves the surface of the discomfort.

You can also apply it to other skin problems such as acne, dryness, eczema, psoriasis and as a normal moisturiser to improve complexion and quality of skin.

Calamine lotion can be found in most stores or in bulk quantities at cash and carry wholesale stores. If skin problems continue after the use of any treatments, there is a chance that your body is unable to cure itself of the infection. In such cases you would need to consult a dermatologist to find out the cause of the problem.

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Staying Safe While Behind The Wheel

There is nothing quite like being able to hit the road and experience a level of freedom in your own vehicle. While your car can offer you a chance to escape from the monotonous routine of your daily life, it is also important to keep basic maintenance in the forefront of your mind. When something goes wrong with your ride, it can lead to some serious financial problems and general frustration. In fact, you might discover that some aspects of maintenance are less obvious than others. This is especially true of areas like windshield glare.

When you are driving on a particularly sunny day, you might not be able to see the road in front of you. The sun can be harsh and unforgiving, and this can have a huge impact on your ability to see clearly while you’re driving. Instead of chalking this up to the way that it is, you might want to take action and discover the right solutions with Crystal Fusion Technologies. Explore the different ways to improve your driving experience and learn how to stay safe while you’re behind the wheel.

A Frustrating Glare

Sunlight on the windshield can be a serious threat. A sunny day is perfect for going to the beach, having a lazy picnic in the park, or simply soaking up some rays. Unfortunately, the sun is also incredibly bright at certain times during the year. When light bounces off or gets filtered through the glass on your windshield, it creates an obstruction that cannot be easily remedied. While you might try and put on some shades, you’ll discover that this solution only gets you so far. A real remedy is in order for a lasting fix.

Companies like Crystal Fusion Technologies have put a lot of time and energy into crafting solutions that aim to improve this situation. Cutting the glare on your windshield is not an easy task and you need to make sure that you are taking the right steps to see improved results. With the assistance of the best products on the market, you can use cutting edge technology to divert the rays of the sun in a way that does not upset your driving in the slightest. Research your options to discover the perfect fit.

Driving On

Staying safe while on the road is important for many reasons. People tend to go through routine maintenance for their vehicles to ensure that no unforeseen issues arise while behind the wheel. This usually takes care of areas like oil changes, tire rotations, and other important areas. Still, maintenance neglects issues that are inherent by design. Windshield glare cannot be fixed with regular maintenance. You need to go above and beyond to protect yourself when you’re on the road so be sure to look over your options.

There are many ways to protect yourself when you’re out driving in your car. When you are paying attention to all angles of your experience, it can be a lot easier for you to spot a problem in advance. Learn about how products by Crystal Fusion Technologies might be able to improve your experience by using windshield protective coating regards to windshield glare. Explore your options and you can find the best solution for your troubles.

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Various Health Benefits of Meditation

The ancient practice of meditation is gaining popularity again in modern times. As this practice goes main stream, more and more people are enjoying its benefits. Derived from the Sanskrit word ‘Dhyana’ meditation means attention and contemplation. It is a practice to help focusing the attention away from everything to achieve a relaxed state of peace and balance. This practice is designed to promote relaxation, develop love, patience and compassion and build internal energy to overcome stressful situations.

One of the reasons for growing popularity of meditation is the scientific research proving its amazing range of benefits and healing properties. It helps a person increase his focus, eliminate negative thoughts and anxiety. Here are some of the popular health benefits of meditation:

- Reduces Stress – Stress is the most common problem of people in present times. Meditation induces a state of relaxation which is helpful in reducing stress and anxiety levels. It restores the emotional balance which will help in enhancing self-esteem, increase awareness and optimism.

- Deals with Chronic Pain – Meditation helps in reducing pain of patients suffering from chronic pain.

- Improves Sleep – It helps in improving sleep quality and cures the symptoms of amnesia.

- Improves Immunity – When the body is relaxed and stress free, the immune system is able to prepare itself to fight against various diseases.

- Provides relief from Blood Pressure and Heart Ailments – Simple daily practice of meditation can help in lowering blood pressure which will reduce the risk of hypertension. Over the time, the heart rate can also be lowered, improving the cardiovascular system. Research has proved that it has helped in managing heart diseases in many patients.

- Improves Concentration – It helps in increasing the strength and focus of your attention. It can help you think better and generate more new ideas.

- Generates Compassion – It can help to increase positive feelings and actions towards others. By practicing meditation, people learn to extend kindness and develop forgiveness.

- Helps in Fighting Addictions – The discipline developed through meditation helps in increasing self control, awareness and breaking dependencies. Research has shown that it helps people in redirecting attention, increase willpower and control impulses. It helps in developing discipline to avoid triggers for unwanted things and fight and recover from addiction.

The importance of meditation can be felt never like before in present times. With routines getting busier and more and more stressful, meditation is a good driving force that can help people cope up with the intricacies of modern lifestyle.

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Remove Unwanted Facial And Body Hair Using Laser Treatment

Removing unwanted hair is time-consuming and repetitive no matter what your preferred hair removal technique is, and whether you shave, pluck, wax, thread or use depilatory creams, the hair will always grow back. You’ll find the skin on your face is sensitive, and constantly using harsh hair removal treatments can cause a great deal of skin irritation.

All women have hair on the face, usually it’s fair and fine and is difficult to see, but those with darker hair are not so lucky. You will find that most of your female friends have the same issues when it comes to unwanted facial hair. The hair on the upper lip, chin, cheeks and sideburns can all be very embarrassing and cause you a great deal of insecurity. It seems that every time you think you’ve disposed of unwanted hair, you’ll find more of it sprouting up somewhere else, and even after you get rid of the hairs, they just grow back.

You can cover up your excess hair in areas that aren’t constantly exposed, but the hair on your face is always on display, and it can seem as though everyone is always looking at the hairs on your upper lip, chin or sideburns. A good way to get rid of unwanted hair is with laser hair removal.

Benefits of laser hair removal:

It permanently reduces hair safely
It’s a fast treatment time
The results will boost your self-confidence
Prevents razor bumps and irritation
Laser treatment causes only minimal discomfort
Laser energy gets absorbed by the pigment in the hair follicle, and this laser energy is then converted to heat, causing thermal damage to the follicle without harming the surrounding skin. This results in hair growth being stopped in the damaged follicle.
Generally for white skin you’ll need around 6 treatments, spaced 4-6 weeks apart, and this usually results in 80% of hair removal. Darker or black skin may need around 8 treatments, resulting again in 80% of hair removed.

Most clients experience minimal discomfort; some may experience a minor stinging or pinching sensation on the skin as we deliver the laser pulses, but we can offer topical anaesthetic cream to make treatments more comfortable.

Although we can perform laser hair removal treatment on white or black skin, lasers only work on hair which has pigment, because it absorbs the laser light and allows the heat to build up and diffuse throughout the follicle to destroy it. Therefore it’s not possible to treat white, grey, and blond hair by laser.

If you need help choosing a cosmetic procedure, we provide an extensive range of cosmetic procedures for the face and body: Botox, Vaser Lipo, Lip Augmentation, Dermal Fillers and many more treatments, to help create a younger, slimmer, more youthful looking you!

The Selston Cosmetic Clinic is located in Selston, Nottingham, where we offer a bespoke service with a personalised touch and deliver high client satisfaction. We have been involved in the cosmetic industry for over 10 years

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